just when the caterpillar thought that life was over,
it became

Thursday, June 25, 2009

What gives???

biked last night a bit over 20 miles, not as fast as my last ride BUT we did a bit of a hillier course and took one hill 3 times... seated... high gear!

Woke up at 330am, felt good, had a nice peppy 4.5 mile run... and that is peppy for me not anyone else... averaged an 11:10 pace -see told you not peppy for anyone but me. Felt fine afterwards, but about 1/2 hr after getting into work I started to feel sick..

HHHMMM maybe its work!

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