I am grateful I took the long way home
I am grateful for Gabrielle - we don't get together as often as we should but when we do, like Friday night, I always leave feeling blessed that God placed her in my life!
I am grateful for a weight DROP the day after a splurge - now that shit rocks right there I tell ya!
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1) First, gratitude for something about myself
2) Second, express gratitude for someone else in my life
3) then, express gratitude for a material thing, the smaller the better. It works for
me to consciously think about the senses--something I can see, hear, feel, or
smell.
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