Man two days in a row with Kurt and he is kicking my ass!  Tomorrow I said I need to wear a HR monitor... I know my HR is NOT going below 130 the entire workout... we are doing circuit type stuff and he barely lets me rest between circuits.

I ventured onto the scale this morning first time in WEEKS... it wasn't pretty but its what I expected, just gave me more fuel for my fire...

I look in the mirror and still see the definition in my arms and back.... but I also look in the mirror and see where the weight I put back on went... below the belt, my legs, hips, butt... my abs are still defined so that's a plus.

Eh it is what it is...