just when the caterpillar thought that life was over,
it became

Monday, November 19, 2007

Monday 11/19

sometimes it is so hard to drag yourself out of bed at 4:15 am, thankfully the Elite program keeps my feet to the fire.

Hit the gym for 45 minutes toughed out on the elliptical. Then after work it was so balmy here in Chicago, I hit the same path I ran on Sunday. Again nothing spectacular just trying to keep my HR at a decent level and getting my body use to running again.

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