How is it when you look at the picture on the internet of a hotel fitness room it looks so freaking huge and equipped but then when you actually get there and check it out, totally different story. In NY training for the new job, so I got up early and headed to the 'gym' at the hotel - what a joke. I'm not kidding the picture on the net made that room look 20 times larger than it is. I mean if the photographer is that good, I want him to take my photo!
Did cardio on a rickity treadmill, cheap StarTrac bottom of the line model, then took a climb on the cheap StarTrac stair climber.... Oh well I got it done. Tonight I will hit some resistance training with the bands I purchased!
Tuesday, October 16, 2007
Sunday, October 14, 2007
Don't you just love cardio!
NOT! Can there be anything more boring in the entire world? Well I'm sure there can be but cardio ranks right up there. I really need to start looking into some classes at the gym just to mix things up a bit - sometimes doing something new make the time SEEM to go faster.
No weights today just 35 sweat soaked minutes on the elliptical and then another 35 on the treadmill at 15% incline.
FINALLY a move on the scale too WOO HOO!
No weights today just 35 sweat soaked minutes on the elliptical and then another 35 on the treadmill at 15% incline.
FINALLY a move on the scale too WOO HOO!
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