Attitude of Gratitude - 11 of 365

1) First, gratitude for something about myself
2) Second, express gratitude for someone else in my life
3) Third, express gratitude for a material thing, the smaller the better.
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1 - today I am grateful I kept my mouth shut about something that would have gotten me no where anyhow.

2 - today I am grateful to my cardio texting buddies to pass the time away with me (not possible with tomorrows HIIT on tap, today was steady state)

3 - today I am grateful for sore muscles, lets me know I did something yesterday